Helping struggling adult children

Relationships are complicated. when we unknowingly  keep doing the same things that we have always done, we tend to get the same results. If one person changes the whole relationship shifts. If both parties change you can create a brand new paradigm in your relationship.

Sometimes you just need a safe space to communicate and learn different marriage skills.

I believe that the passion and love that led you to commit to each other can be reignited with change from both of you. Every couple needs guidance and a tune up periodically. Even if one chose betrayal through infidelity or drugs your marriage can be healed. Learn how to create healthy boundaries as you travel this journey of healing, forgiving and creating a new and better relationship. 

Couples counseling is for married and unmarried committed couples. Call today to get started on creating a new healthy relationship.

FEES

 FEES $125  per session 

 I do not accept any insurance. I accept cash, credit cards, and checks 

What is Accelerated Resolution Therapy (ART)?

Accelerated Resolution Therapy (ART) is an evidence-based therapeutic approach designed to help individuals overcome trauma, anxiety, depression, and other mental health challenges. ART uses a combination of techniques that include guided imagery and rapid eye movements to reprocess distressing memories and emotions, helping individuals achieve lasting relief in as few as 1–5 sessions.

How Does ART Work?
ART leverages the natural way the brain processes and stores memories. During a session, a trained ART therapist guides you through recalling difficult memories while following a series of eye movements. This process helps reframe how these memories are stored in the brain, reducing their emotional impact without requiring you to relive the trauma in detail.

Benefits of ART:

• Quick relief from emotional distress
• Non-invasive and drug-free
• Does not require clients to discuss their trauma in depth
• Effective for PTSD, phobias, grief, and more

ART is often described as empowering and transformative, enabling individuals to regain control over their lives by freeing themselves from the grip of past pain.

 ttps://acceleratedresolutiontherapy.com/ 

fees $125 per session

"If you compare yourself with others you may become vain and bitter, for always there will be greater and lesser persons than yourself"

 ( Max Ehrman) Sometime circumstances or incidents from the past can become a barrier to leading your best life. Together we can explore these barriers and create a new narrative for a beautiful accepting life. You were born for goodness. we all hit chug-holes in the road. You have the ability to bounce back. You are able to learn and implement resiliency skills. Your past does not define your present or future. You are worthy and able to live a life filled with joy despite the chaos.  You have a lot to give to others and the ability to manifest a joyful life. Maybe the best is yet to come. You have the ability to have compassion for yourself and others. Sometimes life is so complicated that we feel blinded by the circumstances. With therapy, together, with baby steps you can begin to see things clearer and baby step into a better life. It will be my honor to walk by your side on this journey of rediscovering you.

 FEES 

$125  per session

I do not accept any insurance. I accept cash, credit cards, and checks  

Receive $60 off your marriage license  and learn  the basics for a joyful marriage. This program is approved by Twogether in Texas.

Topics covered include:

communication

conflict management

financial considerations

intimacy

Creating a family

Couple will be asked to take the Gottman assessment which is an additional  $29 that the couple will pay to the Gottman center

Class/coaching  fee

8 hour private class divided in 4-8 separate sessions

  FEES $125  per session

I do not accept any insurance. I accept cash, credit cards, and checks  

EMDR stands for Eye Movement Desensitization and Reprocessing.

It is a technique that is believed to rewire the brain to calmly accept the areas in which we are stuck. It helps diminish the overwhelming negative emotions associated with the event. Intellectually and emotionally there may be an incongruent gap. EMDR can bridge the gap, helping you feel what you know is true without the strong  emotional charge.

EMDR can help with anxiety, events from childhood, feelings of guilt or failure, phobias, and trauma plus much more. 

EMDR doesn't make you forget the trauma , but can help it feel like a distant memory without the emotional charge as though it is happening in the here and now.

Together we will determine if EMDR is right for you.

emdria.org is a great resource for additional information.

Are  classes/coaching sessions the same as counseling?

No, these programs are educational  and coaching in nature only.

You may take these classes while seeing a therapist, but these classes are not a replacement for therapy. 

I highly recommend Leesa! She listens well, asks great questions, and offers pathway options to shift me closer to my goals. Leesa has a variety of tools at her disposal that help me work through an issue that I'm facing. I feel fortunate to have connected with her!

Leesa is amazing and SO compassionate and empathetic. I am so glad I got matched with her. She has been a TREMENDOUS help since the first day and I will forever be thankful for her. She has taught me many different forms of coping skills and introduced me to new books and motivational speakers.

What is Acudetox?

Acudetox, also known as Auricular Acupuncture Detoxification, is a holistic healing technique that uses fine, sterile needles inserted into specific points on the outer ear. This method is designed to support the body’s natural ability to heal, helping to reduce stress, manage cravings, and promote overall well-being.

How Does Acudetox Work?
Acudetox is based on the principles of traditional Chinese medicine, where the ear is viewed as a microsystem that reflects the entire body. During a session, a trained practitioner places needles in five key points on the ear, which correspond to major organ systems. These points are believed to help balance energy, detoxify the body, and restore physical and emotional harmony.

Benefits of Acudetox:

• Reduces anxiety, stress, and emotional distress
• Supports recovery from addiction
• Alleviates symptoms of insomnia and PTSD
• Enhances overall relaxation and mental clarity

Acudetox is gentle, non-invasive, and can be used as a standalone treatment or alongside other therapies. It’s widely appreciated for its calming effects and its ability to foster a sense of inner balance.

fees: $60 per session ( first session $95)

If an add on from a counseling session $30